Impotence is the worst sexual disorder that can happen to any man. Though it is largely understood that the root cause of impotence or erectile problems is poor blood flow to the penis, there can be some psychological factors at play as well.

Of all cases of impotence, almost 10-20% stem form emotional or psychological causes. However, what is good about such cases is that they tend to have a very high recovery rate.

Here are some of the most common psychological causes of impotence in men:

Stress and Depression- Stress is the predominant psychological cause of impotence in men. Stress results in low libido and drives passion for making love out of your life. But things are not just limited to low libido, stress also affects the strength of your erections and make you impotent. Just like stress, depression also tends to take a toll on your sexual health. Performance Anxiety- This is one of the most common psychological causes of impotence. When you are worried about your performance in all likelihood you are going to end up a failure in bed. Performance anxiety is likely to make you you nervous and increase stress levels resulting in failure. Guilt- Most men face erectile problems when they experience guilt of cheating on their partner. Not only this, breakups can also lead to erectile problems in men. Here again stress is a factor that affects your sexual function.

There are some other causes as well such as lack of interest in partner or childhood abuse or trauma.

All men go through erectile problems at some time or the other. However, the key is to relax and look for a solution that not only ensures rock hard erections but does so without any side effects.

Though there are prescribed medications, they all come with side effects. This is why more and more men are now opting for more natural and herbal remedies so that they can enjoy more fulfilling and satisfying sex without any side effects.

There are some herbal supplements that are formulated with age proven herbs like ginseng, ginkgo, muira pauma, catuaba, saw palmetto, damiana etc., that not only ensure rock hard erections but also increase your sex drive and sexual stamina.

High quality supplements come with clinical approvals and doctor endorsements.

Find out more on How to Get Rock Hard Erections without using prescribed medications.